Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil spray, for spraying
- 60 g raw beetroot, peeled and cut into pieces (approx. 2 cm)
- 2 eggs
- 50 g feta cheese, crumbled, plus extra to serve
- bread of choice, to serve (optional)
- 1 avocado, flesh only, to serve
- watercress, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1857.5 kJ / 442 kcal
- Protein
- 18.1 g
- Carbohydrates
- 17.6 g
- Fat
- 32.6 g
- Saturated Fat
- 8.1 g
- Fibre
- 4.8 g
- Sodium
- 620.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Mocha-iced coffee
5 mnt
Apple and almond overnight oats (gut health)
24h 10 min.
Mixed veggie and cheddar egg muffins (6 months+)
30min
Berry and polenta porridge
20min
Yoghurt with red berry coulis
13h 20min
Plum and raspberry chia puddings
2hod. 30min
Blueberry acai bowl (Noni Jenkins)
10 mnt
Blueberry Jam
35min
Peach, raspberry and banana smoothie
10 mnt
Crumble muffins
35min
Hemp and matcha overnight oats
6 godz. 5 min
Sweet potato frittata with coriander chilli sauce
1 godz. 35 min