Devices & Accessories
Pollock and Spinach Lasagne
Prep. 15 min
Total 1 h
6 portions
Ingredients
-
pollock fillets sliced (1 cm)500 g
-
lemon juice2 Tbsp
-
fine sea salt1 ¾ tsp
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves2
-
sun-dried tomatoes in oil drained30 g
-
frozen chopped spinach thawed, drained300 g
-
ground black pepper¾ tsp
-
unsalted butter diced, plus extra for greasing40 g
-
plain flour70 g
-
milk650 g
-
ground nutmeg¼ tsp
-
dried basil½ tsp
-
dried lasagne pasta sheets12
-
mozzarella sliced (5 mm)120 g
Difficulty
easy
Nutrition per 1 portion
Protein
35.7 g
Calories
2066 kJ /
494 kcal
Fat
18 g
Carbohydrates
47.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
WHITE FISH
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allMarinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Haddock and Potato Traybake with Steamed Vegetables
45 min
Salmon with Sticky Tomato Glaze
40 min
Honey and Soy Cod with Rice and Vegetables
55 min
Steamed Fish
30 min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35 min
Fish and Potatoes with Tomato Sauce
50 min
Seafood Soup
30 min
Coconut Bao with Prawns
1 h 40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min