Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g pollock, sliced (1 cm)
- 2 Tbsp lemon juice
- 1 ¾ tsp fine sea salt
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 30 g sun-dried tomatoes in oil, drained
- 300 g chopped spinach, frozen, thawed, drained
- ¾ tsp ground black pepper
- 40 g butter, diced, plus extra for greasing
- 70 g plain flour
- 650 g milk
- ¼ tsp ground nutmeg
- ½ tsp dried basil
- 12 dried lasagne sheets
- 120 g mozzarella, sliced (5 mm)
- Nutrition
- per 1 portion
- Calories
- 2066 kJ / 494 kcal
- Protein
- 35.7 g
- Carbohydrates
- 47.3 g
- Fat
- 18 g
In Collections
Alternative recipes
Show allSalmon Fillets with Salsa Verde
30min
Prawn and Chorizo Paella
45 min
Honey and Soy Cod with Rice and Vegetables
55 min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 Std. 20 Min
Salmon with Broccoli, Rice and Dill Sauce
45 min
Cod with Garlic Caramel Sauce
50 min
Miso Cod with Broccoli Rice
25 Min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 Min
Pad Thai Noodles with Prawns
30min
Prawn Saganaki with Feta
35 Min
Orange Salmon with Broccoli Couscous
25 Min
Seafood Korma
40 min