Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce

2.7 13 ratings

Prep. 15 min

Total 50 min

4 portions

Ingredients

cod fillets boneless (approx. 100 g each)
4
water
450 g
extra virgin olive oil
200 g
garlic cloves
15
ground cayenne pepper
3 pinches
fresh spinach leaves
300 g
fine sea salt
⅛ tsp
liquid caramel
20 g

Difficulty

easy

Nutrition per 1 portion

Protein 21.7 g

Calories 2437 kJ / 583 kcal

Fat 51.4 g

Carbohydrates 8.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

WHITE FISH 10 Recipes
UK and Ireland

You might also like...

Show all

Prawn Saganaki with Feta

Prawn Saganaki with Feta

35 min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

30 min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

35 min

Prawns and Cuttlefish with Celery

Prawns and Cuttlefish with Celery

30 min

Quinoa Salmon Patties

Quinoa Salmon Patties

1 h 20 min

Menu: Broccoli and Edamame Soup with Gorgonzola, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Edamame Soup with Gorgonzola, Salmon with Vegetables and Dill Sauce

1 h 45 min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30 min

Prawn and Sweet Potato Fritters

Prawn and Sweet Potato Fritters

1 h

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

30 min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30 min

Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

30 min

Seafood Laksa

Seafood Laksa

25 min

Show all