Skip to main content Search
Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce
2.7 13 ratings
Prep. 15 min
Total 50 min
4 portions
Sign up for free

Ingredients

  • cod fillets boneless (approx. 100 g each)
    4
  • water
    450 g
  • extra virgin olive oil
    200 g
  • garlic cloves
    15
  • ground cayenne pepper
    3 pinches
  • fresh spinach leaves
    300 g
  • fine sea salt
    ⅛ tsp
  • liquid caramel
    20 g

Difficulty

easy

Nutrition per 1 portion

Protein 21.7 g
Calories 2437 kJ / 583 kcal
Fat 51.4 g
Carbohydrates 8.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

WHITE FISH 10 Recipes
UK and Ireland

You might also like...

Show all

Fragrant Coconut Fish Soup with Sweet Potato

4.9(450)

35 min

Steamed Sea Bass with Lime Sauce

4.6(60)

35 min

Black Spaghetti with Prawns and Parmesan Sauce

4.9(31)

45 min

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(40)

30 min

Steamed Hake with 7 Colour Rice

4.2(33)

1 h

Orzo with Salmon and Spinach

4.4(483)

40 min

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

4.6(44)

10 min

Seafood Korma

4.6(99)

40 min

Quinoa Salmon Patties

4.5(137)

1 h 20 min

Blackened Salmon with Bean and Corn Salsa

4.6(38)

20 min

Bean Casserole with Fresh Tuna

4.4(32)

40 min

Salmon Kabsa

No ratings

 Show all