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Spiced Orange Roast Chicken and Basmati Rice with Raisins
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Ingredients
Spiced Orange Roast Chicken
- 6 - 8 chicken thighs, skin on, bone in
- 6 garlic cloves
- 1 Tbsp coriander seeds
- ½ Tbsp cumin seeds
- 1 Tbsp dried oregano
- 1 tsp fine sea salt
- 30 g orange juice, freshly squeezed
- 1 orange sliced (5 mm)
- 70 g pitted green olives
Basmati Rice with Raisins
- 1 Tbsp flaked almonds
- 100 g onions quartered
- 150 g carrots cut in pieces
- 20 g olive oil
- 1000 g water
- 1 tsp fine sea salt
- 300 g basmati rice
- 50 g raisins
- Nutrition
- per 1 portion
- Calories
- 670 kcal / 2801 kJ
- Protein
- 52 g
- Fat
- 28 g
- Carbohydrates
- 50 g
- Fibre
- 3.7 g
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