Devices & Accessories
Salmon and Couscous Parcels with Sun-dried Tomatoes
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficulty
easy
Nutrition per 1 portion
Protein
32 g
Calories
1924 kJ /
460 kcal
Fat
18 g
Fibre
4 g
Carbohydrates
41 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSalmon and Fennel Risotto
25 min
Prawn Curry
30 min
Cuban-spiced Salmon with Tomato Avocado Salsa
30 min
Blackened Salmon with Bean and Corn Salsa
20 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1 h 45 min
Cashew Nut Prawn Stir-Fry
40 min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 min
Orange Salmon with Broccoli Couscous
25 min
Marmitako (Spanish Tuna Stew)
30 min
Coconut Bao with Prawns
1 h 40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min