Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g red peppers, cut into large pieces
- 280 g yellow peppers, cut into large pieces
- 220 g green peppers, cut into large pieces
- 250 g liquid fish stock
- 30 g lemon juice, freshly squeezed (1 lemon)
- 300 g couscous
- 2 tbsp olive oil
- 1 pinch salt, adjust to taste
- 1 pinch freshly ground black pepper, adjust to taste
- 350 g water
- 600 g red mullet fillets (approx. 18-20 fillets) (see tip)
- 15 g fresh coriander, finely chopped
- Nutrition
- per 1 portion
- Calories
- 2439 kJ / 583 kcal
- Protein
- 35 g
- Carbohydrates
- 75 g
- Fat
- 16 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Gochujang seafood risotto
1h
Black-eyed bean stew with whole squid
5 Std. 15 Min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
IDB2024
Keine Bewertungen
Baked masala fish
1 Std. 15 Min
Salmon with mango sauce, flat green beans and carrots
1h
Pike perch fillets with fresh corn polenta
1 Std. 5 Min
Sardines in parcels with green bean salad
Keine Bewertungen
Mussels in white wine and cream sauce
45min
Miso fish with green beans and chickpea puree
3 godz.
Sesame salmon and pea soup
1h
Tuna stew with potatoes
40min