Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 ratings

Prep. 5 min

Total 1 h

24 portions

Ingredients

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 89.2 mg

Protein 1.9 g

Calories 223.4 kJ / 53.2 kcal

Fat 2.8 g

Fibre 1.5 g

Saturated Fat 0.4 g

Carbohydrates 4.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low(er) GI 9 Recipes
Australia and New Zealand

You might also like...

Show all

Dukkah

25min

Sweetcorn fritters with chilli jam and avocado cream

1h 5min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Tomato and olive tapenade mini bruschette

20min

Spinach and rocket salad with cream cheese dressing

30min

Mixed tomato and labne salad

24h 20min

Patatas bravas with chorizo

1h 20min

Raw crunch salad (Noni Jenkins)

10min

Jalapeño poppers

35min

Cypriot grain salad

45min

Meatballs with Romesco sauce

1h 40min

Cecina and goat's cheese croquettes

9h 20min

Show all