Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 rating

Prep. 5 min

Total 1 h

24 portions

Ingredients

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 89.2 mg

Protein 1.9 g

Calories 223.4 kJ / 53.2 kcal

Fat 2.8 g

Fibre 1.5 g

Saturated Fat 0.4 g

Carbohydrates 4.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low(er) GI 9 Recipes
Australia and New Zealand

You might also like...

Show all

Oysters Kilpatrick

Oysters Kilpatrick

15 min

Oysters with lime granita

Oysters with lime granita

5 min

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

30 min

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

1 h 10 min

Scallops with pea purée

Scallops with pea purée

25 min

Spiced garlic prawns and calamari

Spiced garlic prawns and calamari

15 min

Patatas bravas with chorizo

Patatas bravas with chorizo

1 h 20 min

Miso coleslaw

Miso coleslaw

20 min

Mediterranean octopus salad

Mediterranean octopus salad

40 min

Lime and ginger dressing

Lime and ginger dressing

30 min

Grilled potato salad with pangrattato

Grilled potato salad with pangrattato

40 min

Warm capsicum and tomato salad with olives

Warm capsicum and tomato salad with olives

50 min

Show all