Devices & Accessories
Zucchini and Cheese Soufflés
Prep. 15 min
Total 40 min
8 portions
Ingredients
-
oil plus extra to grease½ oz
-
Parmesan cheese cut into pieces (approx. ¾ in.)3 oz
-
white onions quartered (approx. ½ large onion)3 ½ oz
-
garlic clove1
-
zucchini peeled, cut into pieces (approx. 2 in.) (approx. 1½ medium zucchini)10 ½ oz
-
salt½ tsp
-
whole milk2 ½ oz
-
all-purpose flour3 ½ oz
-
large eggs2
-
raclette cheese cut into 8 equal pieces2 ½ oz
Difficulty
easy
Nutrition per 1 portion
Protein
10 g
Calories
741 kJ /
177 kcal
Fat
9 g
Fibre
1 g
Carbohydrates
13 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Cheese Please!
10 Recipes
United States
United States
You might also like...
Show allSteamed Veggies with Cauliflower Hummus
45min
Garden Green Crêpes
1h 15min
Steamed and Grilled Beets
1h 20min
Stir-Fried Vegetables
15min
Creamy Orange and Pineapple Jello Mold
4h 20min
Keto Stuffed Acorn Squash
1h 20min
Ratatouille with Pecorino
1h 5min
Coleslaw
10min
Stir Fry Bok Choy
15min
Baked Chili Beans
50min
Asparagus Sauté
15min
Roasted Vegetables with Walnut Arugula Pesto
45min