Skip to main content Search
Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne
3.2 30 ratings
Prep. 20 min
Total 35 min
4 portions
Sign up for free

Ingredients

  • tinned chopped tomatoes
    400 g
  • ground cinnamon
    ¾ tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • courgettes peeled in ribbons (approx. 500 g)
    2
  • sunflower oil for frying
    1 tsp
  • red peppers each pepper cut into 8 pieces
    3
  • tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
    2
  • fresh parsley leaves chopped
    1 bunch
  • grated mozzarella
    80 g

Difficulty

easy

Nutrition per 1 portion

Protein 21.2 g
Calories 790 kJ / 189 kcal
Fat 6.7 g
Carbohydrates 10.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Under 400 Calories 10 Recipes
UK and Ireland

You might also like...

Show all

Seafood Risotto

4.1(284)

40 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

4.3(35)

35 min

Sea Bass with Raisins and Pine Nuts

4.5(27)

45 min

Steamed Cod with Vizcaina Sauce

4.7(32)

50 min

Nigerian-style Grilled Fish with Rice and Tomato Salad

4.7(38)

45 min

Teriyaki Salmon Burgers

4.7(118)

45 min

Trout with hollandaise sauce

4.5(10)

50 min

Steamed Sea Bass with Lime Sauce

4.6(59)

35 min

Prawn Chow Mein

4.1(18)

45 min

Salmon en Croute with Lemon Risotto

4.6(65)

45 min

Keralan Fish Curry

4.1(156)

30 min

Fish and potatoes with tomato sauce

4.1(16)

50 min

 Show all