Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 sheets filo pastry
- 60 g unsalted butter, melted
- 170 g red onions, quartered
- 10 g olive oil
- 10 g balsamic vinegar
- 10 g brown sugar
- 1 garlic clove
- 3 pinches fine sea salt
- 550 g pumpkin flesh, diced (1 cm)
- 15 g honey
- 2 pinches ground black pepper, or to taste
- 200 g fresh baby spinach
- 40 g whipping cream
- 2 large eggs
- 15 cherry tomatoes, halved
- 200 g feta cheese, diced (1 cm)
- Nutrition
- per 1 portion
- Calories
- 1169.1 kJ / 279.4 kcal
- Protein
- 9.1 g
- Carbohydrates
- 22.9 g
- Fat
- 17.6 g
- Saturated Fat
- 9.8 g
- Fibre
- 2 g
- Sodium
- 412.7 mg
Alternative recipes
Show allBacon and Sweetcorn Quiche
1 godz. 40 min
Haddock, Leek and Stilton Pies
1h 30min
Pizza Pinwheels
1h 30min
Demo Recipe 2 - Cheesy Triangle Scones
25 min
Cornish Pasty
1h 30min
Stilton and Walnut Biscuits with Roasted Garlic Jam
4h
Emmental Gougères
50min
Savoury Flapjacks
45min
Vegetarian Sausage Rolls
40 min
Gluten-free Shortcrust Pastry
35min
Smoked Salmon, Courgette and Spinach Flatbread
1 godz.
Baby-friendly Cheesy Broccoli Biscuits
35min