Devices & Accessories
Artichoke and bean ragout
Prep. 1 h
Total 1 h 30 min
4 portions
Ingredients
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
568 mg
Protein
23.3 g
Calories
1818.3 kJ /
432.8 kcal
Fat
14.2 g
Fibre
31.6 g
Saturated Fat
8.1 g
Carbohydrates
36.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allPierogi (Cheese dumplings)
1 h 30 min
Pizza Margherita
2 h 10 min
Hearty lentil chilli
50 min
One whole cauliflower
45 min
Keto cauliflower and Brussels sprout cheese bake
45 min
Silverbeet and mushroom calzone
2 h
Fakes moutzentra (lentils with rice) (TM6)
50 min
Warm Mediterranean couscous salad
30 min
Vegan walnut and black bean burger
4 h 40 min
Falafel with beetroot hommus
20 min
Coriander pesto pizza
1 h 30 min
Walnut and spinach pesto
5 min