Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g dried spelt pasta (see Tips)
- 120 g frozen green peas
- boiling water
- 150 g cashews, dry roasted or activated
- 1 lemon zest only, no white pith
- 30 g Parmesan cheese, cut into pieces (3 cm), plus extra to serve (optional - see Tips)
- 1 - 2 avocados (approx. 180 g), flesh only
- 1 - 2 lemons, juice only, to taste
- 50 g fresh basil, leaves only
- 80 g extra virgin olive oil
- 80 g filtered water
- 1 garlic clove
- salt, to taste
- ground black pepper, to taste
- Parmesan cheese, to serve (optional)
- watercress, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 3850.7 kJ / 916.8 kcal
- Protein
- 27.2 g
- Carbohydrates
- 86.4 g
- Fat
- 50.5 g
- Saturated Fat
- 9.4 g
- Fibre
- 13.1 g
- Sodium
- 218.5 mg
Alternative recipes
Show allLeek, chilli and chorizo sauce
40 Min
Chicken pesto pasta
30 min
Cauliflower and sweet potato lasagne
1 godz. 35 min
All-in-one chicken Congee
35 min
Prawn yakisoba (TM6 only)
35 min
No-waste veggie bolognese (TM6)
3h
Pasta e fagioli (Pasta and beans)
40 Min
Mini vegetable pasta (10-12 months)
50 Min
Chicken fusilli with mushrooms
40 Min
Yiayia's Pastitsio
1 Std. 40 Min
Meat-free mushroom lasagne
1 Std. 30 Min
Mushroom freekeh risotto with spring onion oil
1 godz. 10 min