Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masala Paste
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 30 g groundnut oil
- 60 g tomato purée
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 10 g fresh coriander leaves
- 1 red chilli, halved, deseeded
- 3 tsp garam masala
- 1 Tbsp paprika
- 2 Tbsp ground almonds
- 1 tsp fine sea salt
Fish and Rice
- 1800 g water, plus extra boiling for cooking rice
- 2 hake fillets (approx. 180-200 g each)
- 200 g basmati rice
-
100
g cashew nuts
or unsalted peanuts
- Nutrition
- per 1 portion
- Calories
- 3929 kJ / 938 kcal
- Protein
- 39 g
- Carbohydrates
- 93 g
- Fat
- 44 g
- Saturated Fat
- 9 g
- Sodium
- 1073 mg
Alternative recipes
Show allHoney and Soy Cod with Rice and Vegetables
55 Min
Prawn Bhuna
30 λεπτ.
Prawn and Chorizo Paella
45 min.
Salmon with Sticky Tomato Glaze
40 min.
Cashew Nut Prawn Stir-Fry
40 min.
Asian Steamed Side of Salmon
1 godz. 45 min
Creamed Cod
45 min.
Salmon and Fennel Risotto
25 λεπτ.
Orange Salmon with Broccoli Couscous
25 λεπτ.
Smoked Haddock and Spinach Tart
2 Std. 30 Min
Salmon with Broccoli, Rice and Dill Sauce
45 min.
Fish Pie with Salsa Verde-laced Béchamel
1ωρ. 40 λεπτ.