Συσκευές & Αξεσουάρ
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
Προετοιμασία 25 λεπτ.
Σύνολο 1ωρ.
6 portions
Υλικά
Crispy Parmesan Salmon with Vegetables
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broccoli florets300 g
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red onions cut in eighths and divided into individual layers200 g
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red radishes halved200 g
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fine sea salt5 pinches
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olive oil plus extra 3 tbsp for vegetables20 g
-
white bread toasted, quartered80 g
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Parmesan cheese cut in pieces (2 cm)40 g
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fresh dill5 g
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fresh parsley leaves5 g
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lemon thin peelings of skin only1
-
unsalted butter diced50 g
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ground black pepper2 pinches
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salmon fillet, fresh, skinless1200 g
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Dijon mustard4 Tbsp
Creamy Lemon Sauce
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onions quartered50 g
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unsalted butter diced130 g
-
white wine50 g
-
freshly squeezed lemon juice50 g
-
fine sea salt¼ tsp
-
ground black pepper2 pinches
-
double cream120 g
Βαθμός δυσκολίας
μέτρια
Διατροφή ανά 1 portion
Νάτριο
652.6 mg
Πρωτεΐνη
48.1 g
Θερμίδες
3788.9 kJ /
905.6 kcal
Λιπαρά
71.3 g
Φυτικές ίνες
2.6 g
Κορεσμένα λιπαρά
28.9 g
Υδατάνθρακες
17.4 g
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