Συσκευές & Αξεσουάρ
Meatballs with Romesco sauce
Προετοιμασία 20 λεπτ.
Σύνολο 1ωρ. 40 λεπτ.
10 portions
Υλικά
Romesco sauce
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red capsicum deseeded and cut into quarters1
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fresh tomato cut into halves1
-
red onion unpeeled½
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garlic cloves unpeeled2
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blanched almonds50 g
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day old bread torn into pieces1 slice
-
sherry1 tbsp
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ground smoked paprika¼ tsp
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olive oil50 g
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red wine vinegar1 tbsp
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sea salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
dried chilli flakes2 tsp
Meatballs
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topside beef or rump steak, cut into pieces (3 cm) and slightly frozen500 g
-
chorizo sausage casing removed and cut into pieces250 g
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red onion (approx. 100 g)½
-
garlic cloves2
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fresh flat-leaf parsley leaves only3 sprigs
-
day old bread torn into pieces1 slice
-
ground nutmeg¼ tsp
-
ground fennel seeds¼ tsp
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ground smoked paprika¼ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
egg1
-
olive oil for greasing1 tbsp
Βαθμός δυσκολίας
εύκολη
Διατροφή ανά 1 portion
Νάτριο
357.7 mg
Πρωτεΐνη
17 g
Θερμίδες
1163 kJ /
277 kcal
Λιπαρά
21.4 g
Φυτικές ίνες
2 g
Κορεσμένα λιπαρά
5.5 g
Υδατάνθρακες
4.3 g
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