Устройства и аксесоари
Hainanese chicken and rice
Подготовка 15 мин.
Общо 1ч. 50 мин.
6 portions
Съставки
-
whole chicken (approx. 1.7 kg) or 2 whole chickens (approx. 1 kg each)1
-
sea salt2 - 3 tsp
Chilli sauce
-
garlic cloves2
-
freshly squeezed lime juice50 g
-
sea salt to season1 - 2 pinches
-
fresh long red chillies to taste6 - 8
-
piece fresh ginger cut into slices4 cm
Rice and chicken
-
eschalots cut into halves2
-
garlic clove2
-
extra virgin olive oil40 g
-
piece fresh ginger cut into slices5 cm
-
spring onion/green onion cut into halves1
-
water plus extra to cook1000 g
-
Chicken stock paste (see Tips)2 tsp
-
sesame oil plus an extra ½ tsp1 tbsp
-
jasmine rice350 g
-
pandan leaves2
-
soy sauce1 tbsp
-
sugar¼ tsp
-
cucumber cut into slices1
-
tomatoes cut into slices4
-
spring onion/green onion thinly sliced, to garnish
Трудност
лесно
Хранене за 1 portion
Натрий
1150.6 mg
Протеин
49.5 g
Калории
3495.9 kJ /
835.6 kcal
Мазнини
42.3 g
Фибри
3.8 g
Наситените мазнини
11 g
Въглехидрати
63 g
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