Devices & Accessories
Spinach and cheese-filled meatloaf
Prep. 25 min
Total 1 h 15 min
4 portions
Ingredients
-
extra virgin olive oil plus extra for greasing20 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
brown onions cut into halves50 g
-
garlic cloves to taste1 ½ - 2
-
fresh flat-leaf parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince400 g
-
eggs2
-
freshly ground black pepper½ tsp
-
salt2 tsp
-
50 g cheddar cheese, cut into slices (2-3 mm)Gruyère cheese cut into slices (2-3 mm)50 g
-
fresh baby spinach leaves25 g
-
yellow capsicum cut into pieces (3-4 cm)450 g
-
fresh basil leaves only4 - 5
-
chopped tomatoes canned or fresh cut into pieces (2-3 cm)400 g
-
water200 g
-
white sugar (optional)1 pinch
Difficulty
medium
Nutrition per 1 portion
Protein
35 g
Calories
2128 kJ /
508 kcal
Fat
31 g
Fibre
6.1 g
Carbohydrates
18 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allAsian-style pork noodles
1h
Hainanese chicken and rice
1h 50min
Scotch eggs
50min
Easy Chinese beef and tomato
40min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Use-it-up shepherd’s pie jacket potatoes
2h 10min
Slow-cooked lamb curry with cucumber mint couscous
9h
Chicken and pesto risoni
35min
Kuruma iraichchi with coconut roti
1h 40min
Quick pulled pork in beer sauce
35min
'Sun City' chicken and cauliflower curry
40min
Gluten free chicken and leek pies
3h 20min