The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 λεπτ.
7 Seed Crackers
1ωρ. 40 λεπτ.
Mediterranean Chicken
35 λεπτ.
Greek Stuffed Chicken
1ωρ. 35 λεπτ.
Chickpea Patties with Lemon Kale Salad
55 λεπτ.
Sugar Snap Pea and Chicken Salad
55 λεπτ.
Greek Rice
1ωρ. 20 λεπτ.
Steamed Cod Over Greens
40 λεπτ.
Mediterranean Shrimp and Orzo Soup
1ωρ. 5 λεπτ.
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 λεπτ.
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 λεπτ.
Sicilian Shrimp Salad
30 λεπτ.
