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Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread
4.3 28 评分
准备工作 20 分钟
总数 1小时 30 分钟
10 portions
马上体验

食材

  • grapeseed oil plus extra for greasing
    40 g
  • raw almonds
    150 g
  • flaxseeds (linseeds)
    1 tbsp
  • chia seeds
    1 tbsp
  • fresh rosemary (approx. 10 cm long), leaves only
    1 sprig
  • coconut flour
    40 g
  • baking powder
    1 tsp
  • dried onion flakes
    1 tsp
  • dried mixed herbs
    1 tsp
  • raw cashew nuts
    30 g
  • carrot cut into quarters
    100 g
  • butternut pumpkin peeled and cut into pieces (2-3 cm)
    100 g
  • eggs
    4
  • apple cider vinegar
    1 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 218.9 mg
蛋白质 11.7 g
热量 1505.6 kJ / 358.4 kcal
脂肪 32 g
纤维 4.9 g
饱和脂肪 4.6 g
碳水化合物 5 g

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还收录在

Grain free bread and pastry 9 道食谱
澳大利亚和新西兰

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