Kelp Noodles in Marinara Sauce

Kelp Noodles in Marinara Sauce

2.1 7 评分

准备工作 10 分钟

总数 20 分钟

4 portions

食材

sun-dried tomatoes in oil drained
40 g
tomatoes halved
250 g
red peppers deseeded and quartered
140 g
carrots cut in pieces (2 cm)
150 g
celery stalks cut in pieces (2 cm)
100 g
red onion quartered
30 g
avocado
50 g
Medjool dates pitted
20 g
olive oil
25 g
dulse flakes dried
½ tsp
tamari
1 tsp
cider vinegar
1 Tbsp
kelp noodles rinsed
340 g

难易度

初级

营养价值每 1 portion

蛋白质 2.4 g

热量 718 kJ / 172 kcal

脂肪 10.6 g

碳水化合物 16.7 g

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