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Kelp Noodles in Marinara Sauce

Kelp Noodles in Marinara Sauce
2.5 8 评分
准备工作 10 分钟
总数 20 分钟
4 portions
马上体验

食材

  • sun-dried tomatoes in oil drained
    40 g
  • tomatoes halved
    250 g
  • red peppers deseeded and quartered
    140 g
  • carrots cut in pieces (2 cm)
    150 g
  • celery stalks cut in pieces (2 cm)
    100 g
  • red onion quartered
    30 g
  • avocado
    50 g
  • Medjool dates pitted
    20 g
  • olive oil
    25 g
  • dulse flakes dried
    ½ tsp
  • tamari
    1 tsp
  • cider vinegar
    1 Tbsp
  • kelp noodles rinsed
    340 g

难易度

初级

营养价值 每 1 portion

蛋白质 2.4 g
热量 718 kJ / 172 kcal
脂肪 10.6 g
碳水化合物 16.7 g

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