Butter Bean and Feta Burgers

Butter Bean and Feta Burgers

4.7 147 评分

准备工作 25 分钟

总数 1小时 30 分钟

4 portions

食材

bread torn in pieces
50 g
fresh flat-leaf parsley leaves only
5 sprigs
spring onion cut in pieces
1
garlic clove
½
tinned butter beans drained (1 x 400 g tin)
240 g
lemon juice
10 g
plain flour
1 Tbsp
ground cumin
1 tsp
fine sea salt
½ tsp
medium egg
1
feta cheese crumbled
100 g
burger buns
4

难易度

初级

营养价值每 1 portion

钠 955.7 mg

蛋白质 19.3 g

热量 1793.6 kJ / 428.7 kcal

脂肪 10.9 g

纤维 5.4 g

饱和脂肪 5.1 g

碳水化合物 63.2 g

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