设备与配件
Dill Stuffed Peppers
准备工作 5 分钟
总数 5 分钟
4 portions
食材
-
sunflower seeds soaked in water for 2-4 hours, then drained125 g
-
carrots cut in pieces210 g
-
celery stalks cut in pieces50 g
-
red onion30 g
-
tahini40 g
-
lemon juice60 g
-
1 Tbsp dried dillfresh dill leaves only1 bunch
-
tamari1 tsp
-
red peppers sliced in half and deseeded2
-
yellow peppers sliced in half and deseeded2
难易度
初级
营养价值 每 1 portion
蛋白质
10.9 g
热量
1404 kJ /
336 kcal
脂肪
21.8 g
碳水化合物
24 g
还收录在
Raw
10 道食谱
英国和爱尔兰
英国和爱尔兰
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