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Dill Stuffed Peppers

Dill Stuffed Peppers
3.2 5 评分
准备工作 5 分钟
总数 5 分钟
4 portions
马上体验

食材

  • sunflower seeds soaked in water for 2-4 hours, then drained
    125 g
  • carrots cut in pieces
    210 g
  • celery stalks cut in pieces
    50 g
  • red onion
    30 g
  • tahini
    40 g
  • lemon juice
    60 g
  • fresh dill leaves only
    1 bunch
    1 Tbsp dried dill
  • tamari
    1 tsp
  • red peppers sliced in half and deseeded
    2
  • yellow peppers sliced in half and deseeded
    2

难易度

初级

营养价值 每 1 portion

蛋白质 10.9 g
热量 1404 kJ / 336 kcal
脂肪 21.8 g
碳水化合物 24 g

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英国和爱尔兰

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