难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
8
oz Pepper Jack cheese, cubed
或 8 oz cheddar cheese, cubed - 1 fresh jalapeño chili, de-stemmed (approx. 1 oz)
- 2 serrano chilies, de-stemmed (approx. 1 oz)
- 4 garlic cloves
- 7 oz yellow onions, quartered
- 4 oz green bell pepper, halved
- 4 oz red bell pepper, halved
- 2 oz olive oil
- 4 oz celery stalk, in pieces
- 16 oz salsa, (tomato, md. heat)
-
1
can tomato sauce (approx. 15 oz)
或 1 can diced tomatoes (approx. 15 oz) -
16
oz ground turkey, crumbled
或 16 oz roast turkey meat, in pieces - 1 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1 oz lemon juice (approx. 1 md. lemon)
- 1 can pinto beans (approx. 15 oz), drained
- 营养价值
- 每 1 portion
- 热量
- 2374.9 kJ / 567.6 kcal
- 蛋白质
- 37.4 g
- 碳水化合物
- 45 g
- 脂肪
- 28 g
- 饱和脂肪
- 10.2 g
- 纤维
- 11.9 g
- 钠
- 1229.9 mg
其他推荐食谱
显示所有
Baked Chicken Nuggets
1 godz. 15 min
Chicken Enchiladas
40min
Grilled Steaks with Red Pepper Sauce
25min
Kung Pao Chicken
1h 5 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 min
Chicken Breasts Pizzaiola
55min
Sticky Sesame Chicken
40min
Turkey Taco Meat Filling
35min
Broccoli Stem Soup with Crispy Potato Skins
45 min
Mediterranean Chicken
35min
Korean Beef Sauté
1h 25min
Curried Chicken and Apple Salad
30 min