设备与配件
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
准备工作 15 分钟
总数 35 分钟
24 portions
食材
-
garlic cloves2
-
fresh chives1 tsp
-
lemon zested and juiced1
-
unsalted butter cut into pieces250 g
-
white (shiro) miso paste20 g
-
Japanese pickled ginger thinly sliced10 g
-
light soy sauce5 g
-
vegetable oil5 g
-
warm water10 g
-
fresh scallops half shell, cleaned and pat dried with paper towel24
-
rock salt to serve on500 g
-
wakame salad (see Tip)50 g
-
baby pickled capers10 g
-
fresh coriander leaves only½ bunch
-
lime wedges, to serve
-
lemon wedges, to serve
-
fresh crusty bread to serve
难易度
初级
营养价值 每 1 portion
钠
166.8 mg
蛋白质
3.5 g
热量
423.5 kJ /
101.2 kcal
脂肪
9 g
纤维
0.6 g
饱和脂肪
5.4 g
碳水化合物
2.3 g
您可能还喜欢...
显示所有Tuna nicoise salad (gut health)
1小时 15 分钟
Salmon en croute
50 分钟
Beer batter fish
40 分钟
Scallops with pea purée
25 分钟
Chilli mussels with risoni
35 分钟
Fish pie
1小时 15 分钟
Marinated white fish fillets with chermoula sauce and couscous salad
1小时 10 分钟
Sicilian prawn salad
40 分钟
Banh xeo (crispy Vietnamese pancake)
24小时 55 分钟
Anise-cured salmon
14小时 10 分钟
Curry laksa
45 分钟
Layered meal: Broccoli pea soup, salmon and veggies
1小时 25 分钟