Seafood and Pork Stew

5.0 1 评分

准备工作 15 分钟

总数 1小时 10 分钟

4 portions

食材

pork neck cut in pieces (3 cm)
200 g
chorizo cut in pieces (2 cm) (see tip)
100 g
100 g bacon lardons
white wine
250 g
dried bay leaves
2
sweet paprika
1 Tbsp
garlic cloves whole, crushed
2
ground black pepper
½ tsp
fine sea salt
1 tsp
olive oil
20 g
red pepper cut in pieces (2 cm)
200 g
brown onions cut in wedges
170 g
water
150 g
raw, unpeeled large prawns
200 g
fresh clams cleaned
200 g
fresh coriander
10 g

难易度

初级

营养价值每 1 portion

钠 1508.6 mg

蛋白质 32.6 g

热量 1755.3 kJ / 419.5 kcal

脂肪 20.6 g

纤维 3.6 g

饱和脂肪 5.4 g

碳水化合物 14.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Manifesto 203 道食谱
英国和爱尔兰

Our Kitchens Are A Window To The World 35 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Cod and Spinach Soup

Cod and Spinach Soup

40 分钟

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 分钟

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 分钟

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 分钟

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1小时

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35 分钟

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1小时 45 分钟

Mussels Mariniere

Mussels Mariniere

25 分钟

Suya Beef Skewers

Suya Beef Skewers

45 分钟

Sushi Waffles

Sushi Waffles

1小时 30 分钟

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1小时

Smoked Haddock and Spinach Tart

Smoked Haddock and Spinach Tart

2小时 30 分钟

显示所有