设备与配件
Shepherd's Pie
准备工作 35 分钟
总数 1小时 15 分钟
4 portions
食材
Ground Beef
-
unsalted butter plus extra to grease1 oz
-
yellow onions halved3 ½ oz
-
fresh parsley½ oz
-
ground beef broken into pieces16 oz
-
salt½ tsp
-
ground black pepper to taste1 pinch
-
Madeira wine (可选的)1 tbsp
Mashed Potatoes
-
russet potatoes sliced (¼ in.)32 oz
-
whole milk13 oz
-
salt1 tsp
-
ground black pepper to taste1 pinch
-
unsalted butter cut into pieces, divided3 oz
-
2 tbsp grated cheesebread crumbs (可选的)2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
31 g
热量
2864 kJ /
684 kcal
脂肪
42 g
纤维
3.3 g
碳水化合物
41 g
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