
装置与配件
Chicken Breasts Pizzaiola
准备工作 10 分钟
总数 55 分钟
6 portions
食材
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lemons thin peel only, no pith2
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fresh oregano leaves only3 tsp
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chicken breast boneless, skinless32 oz
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salt to taste½ tsp
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ground black pepper to taste½ tsp
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Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cubed7 oz
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olive oil1 oz
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onions halved3 ½ oz
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garlic cloves2
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tomatoes diced15 oz
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stock paste, homemade1 heaping tsp
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sugar1 tsp
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dried oregano1 ½ tsp
营养价值 每 1 portion
热量
373.5 kcal /
1562.5 kJ
蛋白质
43.5 g
脂肪
18.1 g
碳水化合物
8.3 g
纤维
2.1 g
饱和脂肪
7.4 g
钠
537.1 mg