设备与配件
Chicken with Creamy Vegetable Sauce
准备工作 30 分钟
总数 50 分钟
4 portions
食材
-
water14 oz
-
carrots in pieces4 ½ oz
-
celery root (celeriac) in pieces2 oz
-
2 oz fresh parsleycelery leaves2 oz
-
1 heaping tsp homemade chicken stock pastechicken stock cube1
-
chicken breast fillets sliced (2 in. x ¾ in.)24 oz
-
salt plus extra to taste½ tsp
-
freshly ground pepper plus extra to taste¼ tsp
-
button mushrooms sliced5 ½ oz
-
all-purpose flour1 oz
-
cream3 ½ oz
-
Worcestershire sauce (可选的)1 tsp
-
lemon juice1 tsp
-
unsalted butter in pieces1 oz
难易度
初级
营养价值 每 1 portion
钠
439.7 mg
蛋白质
42 g
热量
1520.7 kJ /
363.5 kcal
脂肪
15.4 g
纤维
2.3 g
饱和脂肪
7.3 g
碳水化合物
13.2 g
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