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Chicken with Creamy Vegetable Sauce
TM5 TM6

Chicken with Creamy Vegetable Sauce
4.4 (70 评分 )
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食材

  • 14 oz water
  • 4 ½ oz carrots, in pieces
  • 2 oz celery root (celeriac), in pieces
  • 2 oz celery leaves
    或 2 oz fresh parsley, leaves only
  • 1 chicken stock cube
    或 1 heaping tsp homemade chicken stock paste
  • 24 oz chicken breast fillets, sliced (2 in. x ¾ in.)
  • ½ tsp salt, plus extra to taste
  • ¼ tsp freshly ground pepper, plus extra to taste
  • 5 ½ oz button mushrooms, sliced
  • 1 oz all-purpose flour
  • 3 ½ oz cream
  • 1 tsp Worcestershire sauce
  • 1 tsp lemon juice
  • 1 oz unsalted butter, in pieces
营养价值
每 1 portion
热量
1520.7 kJ / 363.5 kcal
蛋白质
42 g
碳水化合物
13.2 g
脂肪
15.4 g
饱和脂肪
7.3 g
纤维
2.3 g
钠
439.7 mg

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