设备与配件
Minestrone
准备工作 20 分钟
总数 45 分钟
6 portions
食材
-
yellow onions halved3 oz
-
leek cut into pieces4 ½ oz
-
extra virgin olive oil1 ½ oz
-
mixed vegetables (e.g. potatoes, carrots, zucchini, celery, tomatoes, chard, cooked dried beans, butternut squash), cut into pieces as needed22 oz
-
water36 oz
-
2 heaping tsp homemade vegetable stock pastevegetable stock cubes2
-
salt1 tsp
-
pasta, dry, type ditalini or similar short dried pasta4 ½ oz
-
extra virgin olive oil6 tsp
-
fresh basil leaves6
-
Parmesan cheese, grated6 - 18 tsp
难易度
初级
营养价值 每 1 portion
钠
709 mg
蛋白质
8.2 g
热量
1153.4 kJ /
275.7 kcal
脂肪
13.8 g
纤维
4.5 g
饱和脂肪
3 g
碳水化合物
30.2 g
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