设备与配件
Vietnamese Chicken Pho
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
食材
Noodles
-
water40 oz
-
flat rice noodles8 oz
-
vegetable oil to toss
Pho
-
yellow onion cut into thin wedges8 oz
-
black peppercorns1 tsp
-
fresh ginger cut into pieces2 oz
-
2 - 3 tsp lemongrass paste, white part only, cut into piecesfresh lemongrass white part only, cut into pieces1
-
whole cinnamon stick1
-
coriander seeds1 tsp
-
fennel seeds1 tsp
-
star anise1 - 2
-
whole cloves3
-
salt¼ tsp
-
fish sauce2 oz
-
soy sauce1 ½ oz
-
lime juice1 oz
-
water50 oz
-
chicken breast fillet, boneless, skinless thinly sliced16 oz
-
bean sprouts4 oz
-
green onions thinly sliced2
-
cilantro leaves½ bunch
-
mint leaves½ bunch
-
fresh Thai basil leaves only4 sprigs
-
1 - 2 jalapeño chili, deseeded (if preferred) and cut into thin slices, to servelong red chilies deseeded (if preferred) and cut into thin slices, to serve1 - 2
-
lime cut into wedges, to serve1
难易度
初级
营养价值 每 1 portion
钠
2039.3 mg
蛋白质
36.9 g
热量
1966.5 kJ /
470 kcal
脂肪
6.9 g
纤维
6.6 g
饱和脂肪
1.2 g
碳水化合物
67.6 g
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