难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 ½ oz potatoes, cut into pieces
- 3 ½ oz tomatoes, halved
- 3 oz yellow onions, halved
- 1 garlic clove
- 14 oz mixed vegetables (e.g. carrots, turnips, leeks), cut into pieces
- 2 sprigs fresh parsley
- ½ tsp salt, to taste
- ¼ - ½ tsp ground pepper, to taste
- 21 oz water, to taste
-
½
oz unsalted butter
或 ½ oz olive oil
- 营养价值
- 每 1 portion
- 热量
- 367 kJ / 88 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 12 g
- 脂肪
- 2 g
- 纤维
- 3 g
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