Steamed greens with lemon feta

Steamed greens with lemon feta

4.7 193 评分

准备工作 10 分钟

总数 20 分钟

6 portions

食材

lemon zest only, no white pith
½ - 1
lemon juice (approx.1 lemon)
40 g
Danish feta
200 g
extra virgin olive oil plus extra to drizzle
50 g
ground black pepper to taste
1 pinch
water
500 g
fresh green beans trimmed
300 g
broccolini (1 bunch), trimmed
250 g
asparagus (approx. 1-2 bunches), trimmed
200 g
flaked almonds toasted, for garnishing
1 - 2 tbsp
red onion (可选的) finely diced, for garnishing
1 tbsp

难易度

初级

营养价值每 1 portion

钠 380.5 mg

蛋白质 10 g

热量 928 kJ / 221 kcal

脂肪 18 g

纤维 4 g

饱和脂肪 6.4 g

碳水化合物 2.6 g

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