设备与配件
Carrot, feta and mint salad
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
garlic cloves2
-
fresh mint leaves torn or cut into pieces7 sprigs
-
lemon juice40 g
-
extra virgin olive oil50 g
-
ground cumin2 tsp
-
paprika2 tsp
-
salt1 tsp
-
ground black pepper⅛ tsp
-
water500 g
-
Dutch carrots (approx. 3 bunches), peeled and tops trimmed700 g
-
feta cheese crumbled, for garnishing (see Tips)200 g
难易度
初级
营养价值 每 1 portion
钠
759 mg
蛋白质
6.5 g
热量
1076.8 kJ /
256.3 kcal
脂肪
19.2 g
纤维
7.6 g
饱和脂肪
3 g
碳水化合物
11.2 g
您可能还喜欢...
显示所有Pan de Sal
2 Std. 20 Min
Broccoli salad
10 Min
Pumpkin and antipasto risoni salad
35 Min
Chhole (chickpea curry) and rice
45 Min
Rosemary and thyme polenta chips
1 Std.
Peanut and soba noodle slaw
20 Min
Rosemary meat pies
3 Std. 30 Min
Parsnip and bean mash
25 Min
Fakes moutzentra (lentils with rice) (TM6)
50 Min
Steamed vegetables with kefir dressing (gut health)
40 Min
Warm cabbage dish
15 Min
Potato and mushroom gratin
2 Std. 5 Min