
装置与配件
Steamed beetroot with creamy walnut sauce
准备工作 10 分钟
总数 1小时
4 portions
食材
Steamed beetroot
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water700 g
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raw baby beetroots peeled and cut into quarters or eighths900 g
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garlic cloves crushed4
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fresh thyme leaves only2 sprigs
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fresh curry leaves plus extra to serve20
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extra virgin olive oil plus extra for drizzling1 tbsp
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sea salt to taste
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ground black pepper to taste
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sherry vinegar1 tbsp
Walnut sauce
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walnuts80 g
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brown onion cut into halves150 g
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extra virgin olive oil2 tbsp
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plant-based milk of choice125 g
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sherry vinegar20 - 30 g
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pure maple syrup¼ tsp
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salt to taste
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ground black pepper to taste
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pine nuts roasted, to serve (optional)
营养价值 每 1 portion
热量
491 kcal /
2062.3 kJ
蛋白质
9.7 g
脂肪
41.5 g
碳水化合物
16.5 g
纤维
9.4 g