设备与配件
Stywe pap (firm porridge)
准备工作 5 分钟
总数 40 分钟
4 portions
食材
-
maize meal200 g
-
sea salt to taste½ tsp
-
hot water600 g
难易度
初级
营养价值 每 1 portion
钠
248.7 mg
蛋白质
1.7 g
热量
179.9 kJ /
43 kcal
脂肪
0.7 g
纤维
1 g
饱和脂肪
0.2 g
碳水化合物
9.4 g
您可能还喜欢...
显示所有Warm Aussie potato salad (peeler)
50 min
Baked salmon sushi cups
30 min
Chilli paneer
30 min
Mixed tomato and labne salad
24 h 20 min
Superfood salmon salad
1 h 5 min
Stuffed tomatoes
50 min
Pickled Korean daikon
20 min
Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)
30 min
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)
No ratings
Hasselback potatoes with curry butter
1 h 15 min
Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
No ratings
Pickled jalapeños (Thermomix® Cutter)
10 min