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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g plain flour
- 1 ¼ tsp fine sea salt
- ¾ tsp ground black pepper
- 8 chicken thighs, boneless, skin on
- 15 g olive oil, plus 3-4 Tbsp for frying
- 200 g onions, quartered
- 160 g celery stalks, cut in pieces
- 320 g carrots, cut in pieces
- 800 g chicken stock
-
2
sprigs fresh thyme, leaves only
或 1 tsp dried thyme - 650 - 800 g potatoes, peeled, cut in pieces (2 cm)
- 200 g frozen green peas
- 营养价值
- 每 1 portion
- 热量
- 1984 kJ / 474 kcal
- 蛋白质
- 24.8 g
- 碳水化合物
- 28 g
- 脂肪
- 29.2 g
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