设备与配件
Meatloaf
准备工作 15 分钟
总数 1小时 30 分钟
16 slices
食材
Meatloaf
-
olive oil plus extra for greasing20 g
-
onions120 g
-
bread stale, soaked and squeezed70 g
-
mixed minced meat800 g
-
large eggs2
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
-
paprika1 tsp
Sauce
-
water up to 250 g mark
-
double cream100 g
-
cornflour2 tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
paprika½ tsp
难易度
初级
营养价值 每 1 slice
蛋白质
11.3 g
热量
669 kJ /
160 kcal
脂肪
11.2 g
碳水化合物
3.5 g
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