难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Meatloaf
- 20 g olive oil, plus extra for greasing
- 120 g onions
- 70 g bread, stale, soaked and squeezed
- 800 g mixed minced meat
- 2 large eggs
- 1 ½ tsp fine sea salt
- ½ tsp ground black pepper
- 1 tsp paprika
Sauce
- water, up to 250 g mark
- 100 g double cream
- 2 tsp cornflour
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- ½ tsp paprika
- 营养价值
- 每 1 slice
- 热量
- 669 kJ / 160 kcal
- 蛋白质
- 11.3 g
- 碳水化合物
- 3.5 g
- 脂肪
- 11.2 g
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