Meatloaf

Meatloaf

4.2 9 评分

准备工作 15 分钟

总数 1小时 30 分钟

16 slices

食材

Meatloaf

olive oil plus extra for greasing
20 g
onions
120 g
bread stale, soaked and squeezed
70 g
mixed minced meat
800 g
large eggs
2
fine sea salt
1 ½ tsp
ground black pepper
½ tsp
paprika
1 tsp

Sauce

water up to 250 g mark
double cream
100 g
cornflour
2 tsp
fine sea salt
¼ tsp
ground black pepper
¼ tsp
paprika
½ tsp

难易度

初级

营养价值每 1 slice

蛋白质 11.3 g

热量 669 kJ / 160 kcal

脂肪 11.2 g

碳水化合物 3.5 g

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英国和爱尔兰

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