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Cumin Lamb and Aubergine Stew

Cumin Lamb and Aubergine Stew
4.5 77 评分
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

  • fresh mint leaves only
    15 g
  • olive oil
    70 g
  • aubergines cut in pieces (2 cm)
    350 g
  • red onions quartered
    250 g
  • garlic cloves
    4
  • lamb shoulder meat, boneless cut in pieces (3-4 cm)
    700 g
  • ground cumin
    1 Tbsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • tinned chopped tomatoes
    400 g
  • balsamic vinegar
    20 g
  • Greek yoghurt
    125 g

难易度

初级

营养价值 每 1 portion

蛋白质 33.2 g
热量 2888 kJ / 690 kcal
脂肪 55.3 g
碳水化合物 15.1 g

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