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Lamb and Green Bean Casserole

Lamb and Green Bean Casserole
3.5 31 评分
准备工作 15 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

  • carrots cut in pieces
    150 g
  • onions quartered
    200 g
  • olive oil
    20 g
  • garlic cloves
    4
  • fresh thyme leaves
    1 bunch
  • lamb meat shoulder or neck, diced
    800 g
  • red wine
    150 g
  • tinned chopped tomatoes
    400 g
  • meat stock
    200 g
  • tomato purée
    1 Tbsp
  • dried bay leaves
    3
  • cinnamon stick
    1
  • fine green beans halved
    300 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 26.1 g
热量 1679 kJ / 401 kcal
脂肪 28.3 g
碳水化合物 10.6 g

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英国和爱尔兰

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