Baked whole-side of salmon with yoghurt dressing

Baked whole-side of salmon with yoghurt dressing

4.7 17 评分

准备工作 15 分钟

总数 55 分钟

8 portions

食材

Salmon

fresh boneless salmon fillet (approx. 1.2 kg), skin on
1
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
extra virgin olive oil
1 tbsp

Yoghurt dressing

garlic clove
1
sea salt
½ tsp
yoghurt
200 g
tahini
50 g
lemon juice only
½

Walnut crumble

walnuts
80 g
fresh coriander leaves only (approx. 1 bunch)
20 g
fresh mint leaves only
2 sprigs
fresh long red chillies deseeded if preferred and cut into halves
1 - 2
brown onion
¼
lemon juice
30 g
sumac
1 tsp
extra virgin olive oil
2 tsp
sea salt to taste
ground black pepper to taste

难易度

初级

营养价值每 1 portion

钠 1466.2 mg

蛋白质 39 g

热量 1979.3 kJ / 473.1 kcal

脂肪 33.6 g

纤维 2.9 g

饱和脂肪 5.7 g

碳水化合物 7.5 g

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Thermomix® Sensor (Getting started) 12 道食谱
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Thermomix® Sensor (Meat and fish) 35 道食谱
澳大利亚和新西兰

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