难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Sponge
- butter, to grease
- 120 g plain flour, plus extra to dust
- 4 eggs
- 120 g white sugar
- 1 tsp natural vanilla extract
- ½ tsp baking powder
- 2 pinches sea salt
Blueberry jam
- 250 g fresh blueberries (see Tips)
- 100 g jam sugar
- 50 g water
- 1 ½ tsp freshly squeezed lemon juice
- 1 tsp vegetable oil
Lemon water
- 70 g water
- 20 g freshly squeezed lemon juice
- 300 g fresh mixed berries, of choice, small berries halved and larger berries sliced
Cream mixture
- 250 g mascarpone cheese (see Tips)
- 300 g pouring (whipping) cream
- 20 g icing sugar
- 1 tsp natural vanilla extract
- fresh mixed berries, extra of choice to decorate
- fresh mint, leaves only to decorate
- 营养价值
- 每 4 portions
- 热量
- 16850.2 kJ / 4027.3 kcal
- 蛋白质
- 63 g
- 碳水化合物
- 463.4 g
- 脂肪
- 223.1 g
- 饱和脂肪
- 123.8 g
- 纤维
- 21.3 g
- 钠
- 1730.8 mg
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