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Ginger salmon udon with spiced cashews

Ginger salmon udon with spiced cashews
4.5 84 评分
准备工作 5 分钟
总数 35 分钟
4 portions
马上体验

食材

  • fresh long red chilli deseeded if preferred and cut into halves
    1 ½
  • piece fresh ginger peeled
    6 cm
  • garlic clove
    2
  • spring onion/shallot trimmed and cut into thirds
    2
  • fresh coriander stems and leaves
    4 sprigs
  • lemon juice
    1 tbsp
  • honey
    2 tsp
  • soy sauce
    1 tbsp
  • olive oil
    2 tbsp
  • Szechuan peppercorns
    ½ tsp
  • Chinese five spice
    1 tsp
  • raw cashew nuts
    120 g
  • sea salt
    2 pinches
  • hot water
    1500 g
  • fresh boneless salmon fillets (approx.125g each)
    4
  • bok choy cut into wedges
    150 g
  • zucchini cut into batons (1 x 7 cm)
    150 g
  • dried udon noodles
    180 g

难易度

初级

营养价值 每 1 portion

钠 3778.4 mg
蛋白质 105.5 g
热量 5321.5 kJ / 1271.9 kcal
脂肪 72.7 g
纤维 4.9 g
饱和脂肪 13 g
碳水化合物 53.6 g

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Complete layered meals 12 道食谱
澳大利亚和新西兰

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