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Ginger salmon udon with spiced cashews
TM6 TM5 TM31

Ginger salmon udon with spiced cashews
4.5 (58 评分 )
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食材

  • 1 ½ fresh long red chilli, deseeded if preferred and cut into halves
  • 6 cm piece fresh ginger, peeled
  • 2 garlic clove
  • 2 spring onion/shallot, trimmed and cut into thirds
  • 4 sprigs fresh coriander, stems and leaves
  • 1 tbsp lemon juice
  • 2 tsp honey
  • 1 tbsp soy sauce
  • 2 tbsp olive oil
  • ½ tsp Szechuan peppercorns
  • 1 tsp Chinese five spice
  • 120 g raw cashew nuts
  • 2 pinches sea salt
  • 1500 g hot water
  • 4 fresh boneless salmon fillets (approx.125g each)
  • 150 g bok choy, cut into wedges
  • 150 g zucchini, cut into batons (1 x 7 cm)
  • 180 g dried udon noodles
营养价值
每 1 portion
热量
5321.5 kJ / 1271.9 kcal
蛋白质
105.5 g
碳水化合物
53.6 g
脂肪
72.7 g
饱和脂肪
13 g
纤维
4.9 g
钠
3778.4 mg

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