
装置与配件
Scallops and prawns with XO butter
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Prawn oil
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raw tiger prawns large (peeled, reserving shells, heads and prawn meat)500 g
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garlic cloves3
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eschalots cut into halves2
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tomato paste30 g
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rice bran oil200 g
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sea salt½ tsp
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ground black pepper½ tsp
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ground smoked paprika2 tsp
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dried bay leaves2
XO butter
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garlic cloves3
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eschalot1
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fresh ginger peeled20 g
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long red chillies trimmed2
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prosciutto25 g
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unsalted butter softened100 g
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sesame oil10 g
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honey1 tsp
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soy sauce20 g
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lime juiced1
Scallops and prawns
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water250 g
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fresh scallops in the shell4
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fresh coriander leaves only, to garnish3 sprigs
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lime cut into wedges, to serve1
营养价值 每 1 portion
热量
843.7 kcal /
3530 kJ
蛋白质
25.1 g
脂肪
75.5 g
碳水化合物
21.5 g
纤维
4.4 g
饱和脂肪
23.7 g
钠
1514 mg