设备与配件
Scallops and prawns with XO butter
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Prawn oil
-
raw tiger prawns large (peeled, reserving shells, heads and prawn meat)500 g
-
garlic cloves3
-
eschalots cut into halves2
-
tomato paste30 g
-
rice bran oil200 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground smoked paprika2 tsp
-
dried bay leaves2
XO butter
-
garlic cloves3
-
eschalot1
-
fresh ginger peeled20 g
-
long red chillies trimmed2
-
prosciutto25 g
-
unsalted butter softened100 g
-
sesame oil10 g
-
honey1 tsp
-
soy sauce20 g
-
lime juiced1
Scallops and prawns
-
water250 g
-
fresh scallops in the shell4
-
fresh coriander leaves only, to garnish3 sprigs
-
lime cut into wedges, to serve1
难易度
初级
营养价值 每 1 portion
钠
1514 mg
蛋白质
25.1 g
热量
3530 kJ /
843.7 kcal
脂肪
75.5 g
纤维
4.4 g
饱和脂肪
23.7 g
碳水化合物
21.5 g
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