难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 750 g floury potatoes, peeled and cut intopiecesthat fit through feeder tube (see Tips)
- 100 g onion, cut into halves
- 1 - 2 garlic cloves, to taste (optional)
- 70 g plain flour, plus an extra 1-1.5 tbsp if needed
- 2 eggs
- 1 - 1 ½ tsp sea salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- 2 tbsp vegetable oil, to shallow fry, plus extra as needed
- icing sugar, to sprinkle
- sour cream, to serve
- 营养价值
- 每 1 portion
- 热量
- 1058.9 kJ / 253.1 kcal
- 蛋白质
- 8.9 g
- 碳水化合物
- 48.8 g
- 脂肪
- 2.7 g
- 饱和脂肪
- 0.8 g
- 纤维
- 5.1 g
- 钠
- 634.7 mg
其他推荐食谱
显示所有Silky sweet potato mash
25min
Mashed potatoes for two
30min
No fail mash potato
20min
Cauliflower mash
25min
Steamed potato and butternut squash pieces (6 months+)
25min
Red rice using rice mode
55min
Tandoori chicken wraps
50min
Garlic and coriander naan
1h 30 min
Soutzoukakia ("little sausages") with rice
1u.
Steamed cabbage rolls with spicy sauce
45 min
Steamed greens with lemon feta
20min
Superfood salmon salad
1 Std. 5 Min