搜索
Teriyaki salmon with edamame and cucumber (Diabetes)
TM6 TM5

Teriyaki salmon with edamame and cucumber (Diabetes)
4.9 (18 评分 )
免费注册

食材

  • 60 g salt-reduced soy sauce, gluten free
  • 90 g honey
  • 3 cm piece fresh ginger, peeled
  • 10 g lime juice
  • 500 g fresh boneless salmon fillets
  • 65 g doongara rice, brown (see Tips)
  • 1000 g water
  • 200 g frozen shelled edamame beans
  • 2 continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
  • 2 tbsp lemon juice
  • 2 tsp sesame oil
  • 1 spring onion/green onion, thinly sliced
  • 2 tsp sesame seeds, toasted
营养价值
每 1 portion
热量
2130 kJ / 510 kcal
蛋白质
37.8 g
碳水化合物
39.5 g
脂肪
22.5 g
饱和脂肪
5.8 g
纤维
5 g
钠
640 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Curry laksa

Curry laksa

(193)

45min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

(73)

40min

Beer batter fish

Beer batter fish

(1)

40min

Prawn and saffron risotto

Prawn and saffron risotto

(67)

30min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

(66)

1h 15 min

Pasta alla puttanesca

Pasta alla puttanesca

(100)

35 Min

Thai-style fish cakes

Thai-style fish cakes

(56)

30min

Steamed red curry fish (Matt Sinclair)

Steamed red curry fish (Matt Sinclair)

(146)

30min

Steamed fish with green mash

Steamed fish with green mash

(48)

50min

Coconut turmeric fish curry

Coconut turmeric fish curry

(38)

40min

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

(1)

35 Min

Pasta with tuna

Pasta with tuna

(194)

30min

 显示所有