Orange Bulgur with Roasted Vegetables (TM5)

Name: Orange Bulgur with Roasted Vegetables (TM5)
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 6 portions
Ingredients: 150 g red onions; 200 g red peppers; 350 g courgettes; 500 g sweet potatoes; 30 g olive oil; 20 g balsamic vinegar; 50 g orange juice, freshly squeezed; 1 Tbsp fresh thyme; ½ tsp ground black pepper; 1 tsp fine sea salt; 1 tsp paprika; 900 g water; 1 orange; 10 g olive oil; 1 ½ tsp fine sea salt; 250 g bulgur wheat; 100 g feta cheese; 3 Tbsp walnuts; 2 Tbsp fresh mint leaves; 2 Tbsp fresh parsley leaves

5.0 3 评分

准备工作 20 分钟

总数 1小时

6 portions

食材

Roasted Vegetables

red onions halved vertically
150 g
red peppers cut in wedges
200 g
courgettes unpeeled, ends removed
350 g
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder
500 g
olive oil
30 g
balsamic vinegar
20 g
orange juice, freshly squeezed
50 g
fresh thyme leaves only
1 Tbsp
ground black pepper
½ tsp
fine sea salt
1 tsp
paprika
1 tsp