设备与配件
Indian Vegetable Curry
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
coriander seeds½ tsp
-
cumin seeds½ tsp
-
cardamom seeds½ tsp
-
mustard seeds½ tsp
-
onions cut in halves100 g
-
garlic cloves2
-
fresh root ginger cut in round slices (2 mm)15 g
-
fresh red chilli small, deseeded, cut in pieces1
-
olive oil20 g
-
ground turmeric1 tsp
-
coconut milk400 g
-
water100 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
salt2 tsp
-
waxy potatoes peeled, cut in pieces (2-3 cm)600 g
-
carrots cut in slices (1 cm)150 g
-
cauliflower cut in florets150 g
-
courgettes cut in slices (1 cm)150 g
-
frozen green peas100 g
-
fresh coriander leaves2 sprigs
难易度
中级
营养价值 每 1 portion
蛋白质
9 g
热量
1642 kJ /
395 kcal
脂肪
23 g
纤维
6.8 g
碳水化合物
36 g
您可能还喜欢...
显示所有Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Lentils and Roasted Roots with Salsa Verde
1小时 30 分钟
Cauliflower cheese
55 分钟
Vegan Aubergine Rolls
11小时 15 分钟
Lentil Moussaka
3小时 30 分钟
Sumac-spiced Houmous
5 分钟
Vegan Paella with Smoked Tofu
25 分钟
Maple-glazed Carrots
45 分钟
Asparagus, Broccoli and Mushroom Rice
55 分钟
Tomato Soup with Burrata
35 分钟
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 分钟
Dal Makhani
9小时 30 分钟