Asparagus, Broccoli and Mushroom Rice

Name: Asparagus, Broccoli and Mushroom Rice
Prep time: 10 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 150 - 180 g peppers; 20 g olive oil; 1 garlic clove; 100 g green asparagus; 150 g broccoli florets; 100 g fresh mushrooms; 100 g tinned chopped tomatoes; 450 g water; 1 heaped tsp vegetable stock paste, homemade; 1 tsp fine sea salt; ½ tsp ground black pepper; 200 g white short grain rice

4.0 12 评分

准备工作 10 分钟

总数 55 分钟

4 portions

食材

peppers any colour, cut in pieces (1-2 cm)
150 - 180 g
olive oil
20 g
garlic clove thinly sliced
1
green asparagus cut in pieces (2-3 cm)
100 g
100 g frozen green beans
broccoli florets
150 g
fresh mushrooms quartered
100 g
tinned chopped tomatoes
100 g
water
450 g
smoked paprika (可选的)
1 tsp
vegetable stock paste, homemade
1 heaped tsp
1 tsp vegetable stock cube (for 0.5 l), crumbled
fine sea salt
1 tsp
ground black pepper
½ tsp
white short grain rice
200 g