Vegan Burgers

4.7 3 评分

准备工作 15 分钟

总数 45 分钟

8 portions

食材

linseeds
35 g
halved walnuts
75 g
onion quartered
60 g
garlic cloves
2
olive oil
30 g
fresh button mushrooms
225 g
chestnut mushrooms
225 g
white rice cooked (see tip)
325 g
ready-to-eat Puy lentils
175 g
panko breadcrumbs
60 g
balsamic vinegar
30 g
soy sauce
30 g
tamari
paprika
½ tsp
fine sea salt
1 tsp
ground black pepper
½ tsp
olive oil for frying
hamburger buns vegan
8
mayonnaise vegan, to taste
8 Tbsp
American mustard vegan, to taste
8 tsp
green lettuce leaves for garnishing
8
ripe tomatoes sliced, for garnishing
2
ketchup vegan, to taste
8 Tbsp

难易度

初级

营养价值每 1 portion

钠 916.6 mg

蛋白质 22.3 g

热量 2581.2 kJ / 616.9 kcal

脂肪 15.4 g

纤维 7.2 g

饱和脂肪 2.1 g

碳水化合物 98.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Manifesto 203 道食谱
英国和爱尔兰

We Celebrate Our Uniqueness 28 道食谱
英国和爱尔兰

Your Cookidoo® 2025: Budding Chef 11 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Sun-dried Tomato Pesto Lasagne

1 godz. 25 min

Vegan Aubergine Rolls

11 godz. 15 min

Lentils and Roasted Roots with Salsa Verde

1 godz. 30 min

Leek and Lancashire Cheese Quiche

2 godz. 15 min

Sumac-spiced Houmous

5 min

Tomato Soup with Burrata

35 min

Baby-friendly Delicious Coconut Dhal

30 min

Lentil Moussaka

3 godz. 30 min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 min

Vegan Paella with Smoked Tofu

25 min

Dal Makhani

9 godz. 30 min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1 godz.

显示所有