设备与配件
Mashed potatoes for two
准备工作 10 分钟
总数 30 分钟
2 portions
食材
-
Parmesan cheese cut into pieces (3 cm - optional)50 g
-
water600 g
-
floury potatoes (approx. 2-3 potatoes), peeled and cut into pieces (2-3 cm - see Tips)250 - 300 g
-
salt1 pinch
-
milk1 - 2 tbsp
-
butter1 tbsp
-
ground nutmeg (optional)1 pinch
难易度
初级
营养价值 每 1 portion
钠
441.2 mg
蛋白质
11.8 g
热量
1046.5 kJ /
250.1 kcal
脂肪
12.6 g
纤维
2.8 g
饱和脂肪
7.9 g
碳水化合物
23.1 g
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